Realization

I have come to a realization that if I reduce the amount of things I have to worry about, I won't worry as much. For example(these are just 2):

Worry:
My teeth - the grinding, the gums, etc.
Solution:
The mouthguard, flossing, and NOT DRINKING SODA. Did you know soda takes the enamel off your teeth? I am on Day 3 of no soda and I feel fine. I have been drinking seltzer water with lemon and it's good!

Worry:
Not working out, getting heart disease, getting fat
Solution:
Workout. You know that I say I am lazy and am constantly printing out the gym schedules and not going. I am going for a week and stopping. So, since I like to have my systems in place - I need a system. Why can't I get up at 530am and go to the gym for an hour? Because I'm tired? I would feel better, get it out of the way, and be happier. If Kate Gosselin can do it, I can do it.