I unfroze my gym membership today. And, I went to the gym at lunch. I did that hard stair stepper where its like real steps for like 5mins, then did a walk/run on the treadmill. Then I did some crunches. Our gym is having a deal where you get 5 30min training sessions for $99!
Anyway, I liked going. I feel happy that I went. We are running that 5K on Sunday. I got red & white striped leg warmers to wear. Can't wait!!
Oh and I definitely need new sneakers, asap. I've had this pair for a year. They have run maybe 100 miles including the Half. They are muddy. They are 'dead'.