...is what my legs are right now. All of those squats are killing me. There is another class on Friday I want to go to called SET which is described as:
This cardio/strength combination class alternates strength exercises to sculpt every major muscle group with easy to follow step moves.
But my main goal is core workout & getting stronger. So, I am going to see about doing a yoga or pilates class 1-2 times per week.
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