Wednesday, August 13, 2008

Sore

I am so sore from that core class yesterday. I wish I was a Y member so I could go swimming because doing any other type of exercise is painful. Its pretty much painful to squat down or pick anything up or lift my arms over my head!!
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1 comment:

Moonlady said...

can you blame your body ? At my age, if I were to do what you did, I'd likely need a few joints replaced.

August 14, 2008 at 2:31 PM

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