Thursday, August 7, 2008

Spinning

Per my workout plan, I went spinning tonight. I did NOT want to go to the gym, but I forced myself. It was pretty hard. My arms were shaky when I left. I was sweating and had a red face.

But, I felt glad that I went.
The instructor loooooved talking in her microphone and kept saying 'come on guys,' 'push,' dig', come on, dig deep.

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