Back to the calories thing, I know I have gained weight in the last year because these jeans I bought almost 1 year ago are tight in the waist. I had a freak out on Erik last night who is Mr. Healthy and works out and does yoga and eats well. I was like, Ive never had to worry and now I have a pot belly!!
So, this morning, I got up and ran 1.5 miles. I am awake anyway at 630 so why not get it over with. Its too cold and dark after work. So, I did. I ran the entire time which is good for me.
I realize I need to cut back on the cheese, cereal, beer....
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