Wednesday, November 4, 2009

Biggest Loser Salad

Did you guys watch TBL last night? You can really start to see the weight change in the contestants now. They can now run a mile whereas on the premier, they were dying. They were in DC last night and visited the White House garden. That salad they made looked awesome! Here is the recipe:

White House Salad

(From The Biggest Loser)

  • 1 head of fresh lettuce, wash, dry and cut into bite size pieces
  • 1 cucumber peeled, and cut into bite sized pieces
  • 2 fresh in season tomatoes, wash and cut into bite size pieces
  • 1/4 red onion, peel and cut as thinly as possible
  • 1 bunch fresh basil, wash and chop into big pieces
  • 4 tbsp lemon juice
  • 1/3 cup olive oil
  • 1 tsp honey
  • Salt and pepper to taste


Combine lettuce, cucumbers, tomatoes, and onions in large mixing bowl. In sealable container, combine oil, lemon juice, honey and salt and pepper. Cover container and shake vigorously. Add dressing to salad and serve immediately.

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